*(APPROXIMATE VALUES PER 100g)
*Calculated Values – Ref. NIN
Coriander, Chilli, Fenugreek, Mustard, Salt, Ginger, Turmeric
Fish Masala (To serve 4 persons) – Ingredients: Clean and cut fish pieces ½ Kg, Melam Fish Masala – 2 tbsp, Kudampuli/ Kokum – 10 gms, ginger – one inch piece, garlic – 12 flakes, small onions – 4 nos., green chilli – 2 nos., tomato – 1 no., oil – 2 tbsp, curry leaves – few, salt to taste.
Method: