*(APPROXIMATE VALUES PER 100g)
- Energy 281.3kcal
- Protein 13.3g
- Carbohydrates 29.6g of which
Sugar 0.0g
- Fat 12.2g
- Dietary Fiber 41.3g
*Calculated Values – Ref. NIN & USDA
Coriander, Chilli, Salt, Cinnamon, Clove, Fennel, Turmeric, Cardamom
Biriyani Masala (To serve 4) – Method:
- Wash and clean the Basmati rice (500g) and cook till done.
- Grind grated coconut (¼ cup) and cashew nuts (10 nos) to a fine paste.
- Heat oil and ghee (¼ cup each) in a pan.
- Saute sliced onions (1 cu p) till light brown.
- Add ginger garlic paste (1 tbsp) and stir well.
- Mix Melam Biriyani Masala 3 – 3 ½ tbsp with little water, add to it and saute well.
- Then add finely chopped tomatoes (½ cup), meat (500g – Chicken or Mutton ), curd (¼ cup) and enough salt and cook till meat is tender.
- Then add the coconut paste with ½ cup water.
- Add coriander leaves & mint leaves (¼ cup each).
- Take off from fire when gravy thickens. In a thick bottomed pan, mix rice and meat pieces.
- Cover and Dum cook on low flame for 15 minutes.
- Garnish with fried onions, cashew nuts and kismis.
- Serve the Chicken / Mutton Biriyani hot with raitha.