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Kerala Sambar Powder

All the authentic ingredients are carefully chosen and its freshness sealed to give you that special Kerala Sambar flavour every time you make it.

50.00

Available on backorder

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*(APPROXIMATE VALUES PER 100g)

  • Energy 274.9kcal
  • Protein 15.8g
  • Carbohydrates 31.8g
  • Fat 9.4g
  • Dietary Fiber 37.7g

*Calculated Values – Ref. NIN

Coriander, Chilli, Fenugreek, Salt, Turmeric, Bengal Gram Dal, Urad Dal, Asafoetida

Recipe: Kerala Sambar (To serve 4) – Ingredients: Tur Dal -50g, Melam Kerala Sambar Masala – 11/2 tbsp, Vegetables -250g (Drumstick, Ladies finger, Ash gourd, Onion, Potatoes, Tomatoes ), Tamarind size of a lime, Salt to taste. To temper: Mustard seeds – 1/2 tsp, Curry leaves few, Whole Red Chilli – 2 nos, Oil -1 tbsp.
Method:

  • Cook Tur Dal.
  • Clean and cut vegetables and cook with the Dal.
  • Soak tamarind in 1/2 cup water and take out the pulp.
  • Add Melam Kerala Sambar Masala mixed with little water to the cooked dal and vegetables.
  • Then add tamarind pulp, enough water, salt and bring to boil for 2 to 3 minutes.
  • Heat oil and add mustard seeds.
  • Let it splutter, then add curry leaves and broken red chillies and pour over the Sambar.
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