*(APPROXIMATE VALUES PER 100g)
*Calculated Values – Ref. NIN & USDA
Black Pepper, Chilli, Cumin, Garlic, Turmeric, Asafoetida
Recipe: Milagu Rasam (To serve 4) – Ingredients: Tomatoes chopped – 2 nos, Tamarind pulp – 3 tbsp, Garlic crushed – 2 cloves, Oil – 2 tbsp, Melam Milagu Rasam Masala – 1 ½ – 2 tbsp, Mustard seed – ½ tsp, Curry leaves – 1 sprig, Red chilli (whole) – 2 nos, Coriander leaves – 1 tbsp, Water – 1 litre.
Method: