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Mutton or Beef pieces, when cooked in our freshly ground spices, sautéed with onions and coconut slices, and slowly roasted to a dark brown colour, will have a tich and aromatic flavour with an unforgettable taste. Prepare the dish with Erachi Ularthiyathu Instant Masala in 3 Steps!
Step 1: Clean 500g of Mutton or Beef cubes. Pressure cook the meat with little salt, V½ cup thinly sliced coconut pieces (optional) and small quantity of water until it becomes tender.
Step 2: Heat 2 tbsp oil in a Kadai. Add 75 g Melam Erachi Ularthiyathu instant masala and sauté for 1 minute on a low flame.
Step 3: Transfer the cooked meat and continue cooking on a very low flame until the meat is dark brown.
Note: Since masala contains salt, add only little quantity to the meat.
Coriander, Chilli, Onion, Garlic, Ginger, Refined Palm Super Olein, Curry leaves, Salt, Black Pepper, Turmeric, Fennel, Cardamom, Cloves, Nutmeg, Cinnamon, Antioxidant INS 320 & INS 321.
Approximate Values | Per 100g | Per Serving
Energy | 320.73 Kcal | 240.55 Kcal
Protein | 8.37 g | 6.27 g
Carbohydrates | 21.07 g | 15.80 g
of which sugars | 0.30 g | 0.22 g
Total Fat | 17.20 g | 12.9 g
Dietary Fiber | 24.10 g | 18.7 g
Calculated Values Ref. NIN & USDA
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